Paleo Diet Recipes For

Cave man Diet Recipes are gluten, dairy food, soy and preservative. A diet adopted for Cavemen. Ancient diet that excludes wheat, dairy food,
potatoes, beans, rice and convenience foods. Included are meat, poultry, fish, eggs, fruit varieties and
fresh vegetables, natural spices and herbs. The Caveman Diet is the Back to Nature diet for the family.


Paleo youngsters recipes or Caveman youngsters recipes. Paleo children recipes for snack, breakfast,
lunch & dinner. Caveman Diet Child Recipes that Early man would be
jealous of. In the Caveman Period fire and agriculture had not been created
Early man were hunters & gatherers moving in small groups always in search of shelter & food. Most of the food that Cavemen
ate was raw. Wheat grain, potatoes and bean contain toxins if eaten raw and were omitted on the Paleo Diet. Animal had not been domesticated
therefore; Cavemen did not drink cow's dairy. Cavemen living near
waterways had a high consumption of fish. Cavemen
living inland had a high ingestion of wild animals.
Naturally, the Caveman had the need to hunt &
capture these animals. Capturing wild animals was a life threatening
profession. Cavemen only had wooden and stone man-made spears. The Paleo Period ended approximately 10,000 years ago & is a part of man's evolution. An invaluable gift
given is a Cave man Diet which is Back to Mother Nature. Establish healthy &
nutritious eating habits for your kid and the whole family for optimal health.

FREE Paleo youngsters Recipes

Caveman Trail Blend

Back to Mother Nature Caveman Trail Mix no preservative or food additives.

Ingredients

- one cup roasted almonds

- 1 cup pumpkin seeds

- 3/4 cup sunflower seeds

- 1/2 cup dried slices bananas

- one cup dried cranberries

- 1/2 cup raisins

- 1/2 cup dried apricots

Combine ingredients well & store in airtight package in cool location

Pumpkin Seeds not only taste good but good for the Caveman youngsters:

Contains Omega-3 and Omega-6 fatty acids good fats found in fish.
Contains Iron which carries oxygen in the blood. 1 oz of pumpkin seeds provides 4mg of iron and the daily
recommendation is 18 mg
Zinc a trace mineral helps build and maintain the body's immune systemÿ
Pumpkin seeds are great Cave man kids Snack foods.
In air tight bag put approximately 1/2 cup of dried pumpkin seeds & pack with school lunch. Healthy &
nutritious substitute to pre-packaged commercial treats

Caveman Fresh Fruit Salad Recipe

Cave man youngsters Recipes

This fruit salad which puts together chopped peaches, strawberries,
bananas, blueberries or blackberries, red & green grapes, dressed with a simple fresh lime & pineapple juice
dressing. Fruits are seasonal in winter months may substitute peaches and strawberries with grapefruits, cantaloupe,
kiwi or oranges. Cave man Raw Food Recipe for kids. Substitute to
taste.

Ingredients:

6 peaches, peeled, pitted & chopped
1 pound strawberries, rinsed, hulled & sliced
1/2 pound seedless green grapes
1/2 pound seedless red grapes
3 bananas, peeled and sliced
1/2 pound blackberries or blueberries (to taste)
little amount of honey (topping to taste)
Dressing:

Juice of one lime
1/2 cup pineapple juice
1 teaspoon ground ginger
Preparation:

Combine chopped and sliced fruits in a large serving bowl little amount of honey to taste. Whisk together
remaining ingredients in a small bowl. Pour dressing mixture over fruit and toss gently to combine. Cover
and chill the fruit salad thoroughly before serving.

This fruit salad recipe makes enough to serve about 10 to 12 folks.

Cave man Mint, Tomato & Mango Salsa Recipe

Cave man kids Recipes

Top your favorite food with this zingy Cave man Salsa Recipe. Serve as side dish, or over
scrambled eggs or favorite meat recipe.

Ingredients:

1 mango, peeled, seededFree Articles, and diced
1/2 cup peeled red onion
1/2 cup chopped tomatoes
1/2 cup fresh diced mint
1 tablespoon pureed chipotle
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh cilantro
1 tsp sea salt to taste
1 tsp black pepper or cayenne pepper to taste
1 1/2 teaspoons minced garlic
Prepare

Combine ingredients in bowl.
Season to taste.
Refrigerate for 30 to 60 minutes

Healthy & nutritious Paleo youngsters Recipes – Caveman little ones Recipes for the Whole Family!

To Know More details about The Art And
Advantage of Paleolithic Cooking Please Take A
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